We have been 'qigong'-ing with Scott every week since the beginning of the year. I have to say it is honestly one of the highlights of my week. Close to fifteen years ago we implemented a little cityhomeWELLNESS program where we had our friend Chase at Vitality lead a class for our clients and colleagues. Over the years our resolve to both be well in body and well in home has only strengthened. I know the better we are in our health, the better we are in our homes. So, we gather as a COLLECTIVE every Thursday morning to move with Scott and the most meaningful review I could give him is that I feel different when we are done - more calm, balanced and alert. To move in community with purpose, in a container that feels free of ego and agenda, is all I could ask for when it comes to ritualizing beginning to the spring equinox. I'll be there Scott, with spring bells on.

Businesses + Events
Spring Equinox Qigong Workshop
3/16/2023 |
Cody Derrick
In Qigong, spring is associated with new beginnings, new cycles of opportunity, relief of frustration and anger, forgiveness and the capacity to flourish. The human body is a dynamic health system that is adaptable and self-healing. Qigong mobilizes these natural capacities, resulting in a strong, sustainable balance of energy in body and mind. Join us this spring equinox to enhance your own vitality through the regulation of the nervous system and rejuvenation of the mind-body connection - together, let's flourish this spring!
The workshop is led by Scott White. He is a certified teacher of Qigong and Tai Chi through the Institute of Integral Qigong and Tai Chi. Scott has more than 30 years of experience and is passionate about sharing these ancient healing arts, self care strategies and health enhancement methods with students from all walks of life.
Similar Posts
We like to share new stories, and it seems you like to read 'em. Here are some more we think you'll like:
Return to all Stories
Lauren Kerr | Kerri Fukui

Businesses + Events
The Art of Home: Loom + Kiln Pop Up
6/21/2023 | Kelly Carper
I am thrilled to be sponsoring a pop-up event with Loom + Kiln at cityhomeCOLLECTIVE on July 1st at our office on South Temple, offering an opportunity for our community to shop a hand-picked selection selection of antique rugs, vintage paintings and ceramics in person! You may recognize Hannah...
Read More
Nopi Photography

Businesses + Events
Utah Asian Festival
6/1/2023 | Gechlang Ear
This festival is a reflection of the vibrant spirit of Utah, a place that is home to asylum-seekers and individuals like myself who have come from faraway lands but take pride in calling this place our home.
Read More
Haley Nord
Businesses + Events
Food Fight 2.0
5/28/2023 | Evan Francois
We love our little city and all of the humans that make it such a great place to call home, which is why we’re so passionate about speaking up and speaking out when the moment calls. We decided to channel our frustration around Utahns being stripped of fundamental rights and use it for good.
Read More
We need to talk.
It'll be fun. You've got questions, and we can't wait to answer them. Don't hold back--getting down to brass tacks is kind of our thing...
Done. That was probably an excellent question, and we're ready to help. Hang tight...someone at cityhomeCOLLECTIVE will get back to you in a flash.