We have been 'qigong'-ing with Scott every week since the beginning of the year. I have to say it is honestly one of the highlights of my week. Close to fifteen years ago we implemented a little cityhomeWELLNESS program where we had our friend Chase at Vitality lead a class for our clients and colleagues. Over the years our resolve to both be well in body and well in home has only strengthened. I know the better we are in our health, the better we are in our homes. So, we gather as a COLLECTIVE every Thursday morning to move with Scott and the most meaningful review I could give him is that I feel different when we are done - more calm, balanced and alert. To move in community with purpose, in a container that feels free of ego and agenda, is all I could ask for when it comes to ritualizing beginning to the spring equinox. I'll be there Scott, with spring bells on.
Businesses + Events
Spring Equinox Qigong
3/16/2023 |
Cody Derrick
In Qigong, spring is associated with new beginnings, new cycles of opportunity, relief of frustration and anger, forgiveness and the capacity to flourish. The human body is a dynamic health system that is adaptable and self-healing. Qigong mobilizes these natural capacities, resulting in a strong, sustainable balance of energy in body and mind. Join us this spring equinox to enhance your own vitality through the regulation of the nervous system and rejuvenation of the mind-body connection - together, let's flourish this spring!
The workshop is led by Scott White. He is a certified teacher of Qigong and Tai Chi through the Institute of Integral Qigong and Tai Chi. Scott has more than 30 years of experience and is passionate about sharing these ancient healing arts, self care strategies and health enhancement methods with students from all walks of life.
Similar Posts
We like to share new stories, and it seems you like to read 'em. Here are some more we think you'll like:
Return to all Stories
Businesses + Events
Song Bath Offerings
4/23/2025 | Camlyn Giddins
I’m excited to introduce a new offering here at cityhomeCOLLECTIVE. Have you been to a soundbath before? Well… this might be a little different. I’m calling this a “Song Bath” due to the use of music and singing throughout the experience. Some songs will be prepared, but some will be improvised...
Read More
Businesses + Events
You're Invited | cityhome OPENHOUSE
4/23/2025 | Cody Derrick
You're invited! Our doors are always open at cityhome, and Saturday the 3rd of May is no exception. Come hear the music, see the art, talk to our crew of creatives and property consultants about all things home, our favorite topic and our highest value at cityhome...
Read More
Businesses + Events
Bealtaine Gathering
4/23/2025 | Cody Derrick
At cityhome we have been returning to our bodies to find home for a long while now. It's no wonder that so many of us house-lovers have found ourselves in Utah, where nature helps us encounter that inner sense of wholeness. Soul-shelter. Home...
Read More
We need to talk.
It'll be fun. You've got questions, and we can't wait to answer them. Don't hold back--getting down to brass tacks is kind of our thing...
Done. That was probably an excellent question, and we're ready to help. Hang tight...someone at cityhomeCOLLECTIVE will get back to you in a flash.